Wild Atlantic Way swimming — What is Aromatherapy and how can it help? — Tara Mestre

Posts tagged Wild Atlantic Way swimming

How 30 days of cold water therapy helped me overcome my fears!

How 30 days of cold water therapy helped me overcome my fears!

My experience with cold water therapy and it’s amazing benefits!

health and wellbeingTara Mestre23 March 2022Cold water therapy, Wim Hof method, Benefits of cold water therapy, Wild Atlantic Way swimmingComment