Aromatherapy Basics
A 4 part quick course giving you a detailed overview of the many benefits and practical uses of Aromatherapy
Welcome to Aromatherapy Basics
I’m so excited to welcome you to this 4 part quick course aimed at giving you a detailed oversight of the many benefits and practical applications of Aromatherapy.
Aromatherapy is a powerful alternative healing practice which is based on the use of aromatic plant extracts and essential oils for healing and cosmetic purposes.
There are 1000’s of incredible healing properties attributed to the use of essential oils and this course will give you a very good insight into how to harness the power of these powerful plants so that you can feel confident using essential oils in your home.
My Story
‘‘As a new mum and in the throes of post-natal depression, my only option offered to me at the time was to go on medication and manage my depression with pharmaceutical drugs.
Thankfully Mother Nature was there to support me in the form of an incredible herbalist and aromatherapist who shared her extensive knowledge on esssential oils for anxiety and depression.
Within weeks of using these essential oil remedies, the heaviness, the brain fog and the lethargy began to lift’’
That was almost 9 years ago and I am now a dedicated Aromatherapist and Womb Yoga therapist helping women overcomes stress and overwhelm.
Read more about my healing journey with Essential Oils HERE
What’s included in your course?
Class 1: An introduction to Essential Oils
In this pre-recorded class I’ll share my extensive knowledge on essential oils including:
What essential oils are.
How to use them safely.
3 ways to use essential oils.
My 4 favourite oils.
Class 2: How to use essential oils to clean your home
In this pre-recorded class I will share:
What’s in our cleaning products and how it can affect our health
Why we use essential oils for cleaning
Green cleaning prep list and must haves
My top essential oils for cleaning and their key benefits
My favourite Green Cleaning recipes.
Class 3: Make your own beauty products with Essential Oils
In this pre-recorded class I will share:
What’s in our beauty products: common chemicals.
Why use essential oils for natural beauty.
Easy to follow DIY gift ideas and recipes including DIY deodorant that works!
Resources for further study.
Class 4: How to use essential oils to improve Sleep, reduce stress and manage your emotions
In this pre-recorded class I will share:
The effects that stress can have on our sleep and emotional wellbeing.
The science of sleep.
How essential oils can help manage our stress and improve our sleep.
My personal recommendations.
You’ll also receive BONUS MATERIALS including downloadable PDF’s, a relaxing guided meditation, Essential Oils info sheet and more!
Who is this for?
If you are looking for a natural toolbox to support you and your family then this is for you!
If you want improved sleep, increased energy and a more holistic approach to your life then this is for you!
If you are looking to navigate the transitions we experience as Women with compassion, ease and understanding then this is for you!
